Promoting Emotional Resilience:Cognitive-Affective Stress Management Training (2016)

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Description

 							
  
  information
  Title	Promoting Emotional Resilience: Cognitive-affective Stress
Management Training
  Authors	Ronald E. Smith, James C. Ascough
  Publisher	Guilford Publications, 2016
 
ISBN	1462526314, 9781462526314
  Length	340 pages
  Subjects	Medical › Psychiatry › General
 

  Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps
clients regulate their affective responses in stressful situations. Cognitiveâe"affective stress management training
(CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and
other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book
includes detailed instructions for using induced affect, a procedure that elicits arousal in-session and enables clients
to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and
print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a Muscle
Relaxation Training audio track.
   						

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